Creamy, smooth coconut perfectly blended with a floral Bao Zhong oolong with subtle notes of lilac. Increase Metabolism and clarity Steep at 185 F for 4 Minutes Resteep up to 4 times Are There Any Benefits to Drinking Oolong Tea Over the years it has been proven that this form of tea does have a number of benefits when it is consumed. It is filled with antioxidants and does contain a number of minerals like potassium, carotin, selenium, calcium, copper and manganese. Vitamins K, E, C, B and A can also be found in the tea. It also contains caffeine which is a stimulant. As a result of this the benefits range from aiding with digestion to aiding in the control of blood sugar and regulating cardiovascular health. It also has some antibacterial properties and help to is said to slow down the process of aging and lower cholesterol.